How to Make Juice in a Juicer

Juicers are great and give you the ability to get your vitamins and minerals straight from their source. This promotes healthy living. If you have invested in a juicer, you can create so many different juice combinations. I am going to give you one example that will show you how to make juice with your juicer.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• A juicer
• 4 carrots
• 1 beet
• 1/2 inch of ginger
• 1 apple
• 2 slices of cantaloupe with the skin

1. Get out your juicer and add the following items one at a time: carrots, beet, ginger, cantaloupe and apple.

2. Catch the pulp in a cup or use the container provided.

3. Pour your freshly juiced juice in to a cup and drink right away. Fresh juice doesn't last as long, so make the juice when you are ready to consume it.

4. Feel free to multiply the recipe by the number of people you are making juice for.

5. Clean your juicer shortly after use so all left over vegetable and fruit pieces will slide out easily.

Tips & Warnings

• Use your pulp waste to make soup or chili.
• Under no circumstances can bananas be juiced. It will ruin your juicer. If you want to add bananas to your drink place them in a blender and add your already juiced juice. Blend until smooth.

Who Can Help:

• Guaranteed: Lose 30+ lbs without dieting. Try Sensa Today