Things You'll Need:
- Storebought lubricant
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Step 1
Designate a night when you and your partner will have sex. This way you are mentally prepared for the encounter. You also want to leave ample time. First time postpartum sex should never be rushed.
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Step 2
Give and receive lots of oral foreplay. Foreplay is essential. It allows your body and mind to get into the mood and experience the pleasure of sexual touching once again. Have your man lick your vagina all over. Not only does this feel good, it also ads a bit of lubrication to the area.
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Step 3
Apply an ample amount of storebought lubricant to the penis and vagina. Once you are ready for intercourse, make sure the male and female each receive lubrication. You can rub it on each other or apply on yourself.
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Step 4
Insert the penis slowly. Do not insert all the way at first. Have him gradually work up to that point, slowly moving in and out.
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Step 5
Reapply lubricant when and if there is any tenderness. You probably will not achieve orgasm the first time postpartum. In fact, your partner may not achieve orgasm either. The first postpartum sexual experience simply gets your mind and body used to the idea of using your vagina for sex again.














