Things You'll Need:
- Tennis racquet
- Tennis balls
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Step 1
If your opponents have a tendency to lob the tennis ball over your head when you’re at the net, reposition yourself closer to the back end of the forecourt, just in front of the service line.
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Step 2
When your opponents make a lob shot, you now only have to take a few steps back to get into position for the return.
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Step 3
Keep your eyes on the ball as it leaves his racquet, paying attention to arc so you can set yourself just behind the ball for a forehand return.
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Step 4
As the tennis ball falls, rotate your body just slightly so the opposite shoulder to your forehand points across the net.
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Step 5
If possible, return the ball with an overhead smash, aiming at an open corner, either cross court or down the line, for the win. Lobs can work to your advantage. By positioning yourself properly, you can return this sort of shot offensively, rather than defensively.








