How To

How to do Acupuncture

Contributor
By Sandra Ketcham
eHow Contributing Writer
(1 Ratings)

Acupuncture prevents or treats health conditions through the insertion of thin needles into various locations on the human body. Acupuncture has been shown to stimulate the central nervous system, releasing natural pain relieving chemicals called endorphins. Acupuncture is also effective at improving circulation and encouraging the proper secretion of hormones.Acupuncture is used to diagnose and treat a wide range of diseases and disorders, including nausea caused by chemotherapy, asthma, headaches, obesity, and addiction, The practice has also been shown to be beneficial during smoking cessation.

Difficulty: Moderately Challenging
Instructions

Things You'll Need:

  • Autoclave and acupuncture needles, or sterile disposable needles
  • Table for performing the acupuncture

    How to Do Acupuncture

  1. Step 1

    Determine the licensing requirements of your specific state. Most states require different types of training and examination to become licensed and certified to practice acupuncture. Practising acupuncture without a license may result in legal liability, depending on your location. Because acupuncture requires extensive knowledge about the human body, it can be harmful when performed by someone without adequate training. Steps 2-5 apply to those who have been properly trained and are legally allowed to practice acupuncture.

  2. Step 2

    Consult with your patient about any current health conditions or other areas of concern. A detailed medical history and discussion of past and ongoing symptoms will aid in the procedure. Assure your patient that acupuncture is not painful, and encourage him or her to relax.

  3. Step 3

    Ask if your patient would prefer sterilized or disposable acupuncture needles. Sterilization of needles is done by autoclaving the needles for 30 minutes (250° F and 15 pounds of steam pressure) or by using ethylene oxide. Disposable acupuncture needles come packaged and sterilized, and can be purchased at most alternative medicine retail stores.

  4. Step 4

    Insert the needles into the appropriate locations. Needle insertion should occur along the meridians of the body, and location will vary depending on the health condition being treated. Typically, the needle should be inserted no more than one-quarter to one inch deep, but depth of insertion depends on the size and age of the patients, as well as on the health condition being treated. The needles should be left in place for 3-30 minutes.

  5. Step 5

    Allow your patient to fall asleep if desired, and monitor for any signs of bleeding or other complications. The patient should feel no pain at this time, and should feel relaxed until the treatment has concluded and the needles are removed.

Tips & Warnings
  • Generally, the needles used by acupuncturists are made of stainless steel, are approximately two inches long, and are as thin as a strand of hair.
  • Needle insertion should be no more painful than a slight prick or mild insect bite. If your patient complains of more severe pain, the process should be discontinued.

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