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Step 1
Begin by positioning your arms at your chest in a strike position. Spread your legs apart; the left leg in front of the right. Turn your body slightly to the right so your right elbow can help lead your body as it goes into the spin.
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Step 2
Lead with your head and your right elbow and turn right to go into the spin. Your right leg should come up as you complete the spin.
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Step 3
Jump and kick with your left leg while lowering your right leg. Use your right leg for support.
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Step 4
To end the kick, you can either stop your body by planting both feet on the ground, or you can complete the spin using the momentum you've gained throughout the move.
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Step 5
Return to a strike position.








