Difficulty: Moderately Challenging
Step1
Talk to your doctor about the symptoms you've experienced. In many cases, you'll need to use different treatments for different types of symptoms in order to control your depression. For example, some patients require medication for insomnia, which is a common product of depression, as well as medication for the main problem.
Step2
Understand that body chemistry and other physical factors affect how each individual patient responds to medication. You may need to try several different treatments before you find one that actually begins to make a difference. In fact, some patients go through five or six different drugs before they find the right one.
Step3
Talk to your doctor about your different treatment options for depression. There are several high-quality drugs on the market, as well as countless alternative methods for treatment. Ask about whether or not you can combine medications without adverse side effects, and how you can go about testing certain medications.
Step4
Follow your doctor's instructions exactly. Depression treatments must often be taken precisely according to their prescription; otherwise, they have negative side effects or simply don't work the way they should. This is especially true when you're trying multiple treatments at once.
Step5
Consider holistic medicine if you find that traditional depression treatments don't work. In many cases, combining medication with holistic remedies is far more effective than drugs alone.
Step6
Remember to take your medication consistently so that you and your therapist can evaluate them accurately. If you miss days or forget to take your pills, the report you give your doctor will be incomplete, and you won't receive the care you need and deserve.