How To

How to Become a Kundalini Yoga Instructor

Contributor
By Maurice Moss
eHow Contributing Writer
(0 Ratings)

For centuries, yoga has been the connection of body and mind. Millions have achieved peace and physical alignment through the practice of yoga. Kundalini yoga is a specific branch that combines the life force with the basic tenets of yoga to create a unique sect within the yoga realm. Instructing Kundalini yoga is specifically rewarding for teachers who adhere to the teachings of a yoga awakening. Here’s how to become a Kundalini yoga instructor.

Difficulty: Moderately Challenging
Instructions
  1. Step 1

    Attend online training. The Healthy, Happy, Holy Organization offers online training to anyone wishing to gain a deeper understanding of Kundalini yoga. This is particularly helpful for those new to yoga or new to instructing yoga. Learn how Kundalini differs for other yoga teachings.

  2. Step 2

    Seek a higher understanding of life energy and meditation. Kundalini yoga intertwines universal energy with individual energy and consciousness. These three forces are used to focus on specific mental and physical issues.

  3. Step 3

    Learn the problems associated with the spine and the endocrine system. Kundalini yoga directs energy toward issues related with the back and disorders like diabetes and urinary incontinence. Knowing the causes of many of these issues will allow and even higher understanding of Kundalini.

  4. Step 4

    Pursue teacher certification. This may be obtained on the Kundalini Yoga website. The site offers level one and level two certification. Membership will allow entrance into the National Kundalini Yoga Teachers Association. There are also job listings for those who wish to pursue jobs as a Kundalini yoga teacher. The site includes listings of teachers throughout the world and their contact information.

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