Things You'll Need:
- Persistence
- Flexibility
- Balance
- Patience
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Step 1
Begin by taking all of your weight, and shifting it onto your left foot. At the same time, turn your body to the left, by doing a right-heel pivot.
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Step 2
Your arms moving in unison with your body, place both of your feet securely on the ground. Make sure that the toes on your right foot are pointing to the left.
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Step 3
With your weight being placed entirely on your left foot, turn slighlty more to your left, and hook your right hand.
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Step 4
Lift your left heel, turning your toes, and shifting your weight entirely over to your right foot.
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Step 5
Again moving your arms in unison with your body, turn to the right.
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Step 6
Move your left arm, in a sweeping motion, to the front of your body, and then to the right. Your left hand's fingertips should be pointing to the crease in your right elbow, and your left palm should be facing upward.
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Step 7
Turn your body to the left, with your left arm moving in unison with your body. Drop the left elbow, and make sure the left palm is facing in your direction. All the while, keep your right arm stationary.
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Step 8
Imagine that you are at the center of a giant clock, with your body facing the 12 o'clock position. Turn your left palm outward, and turn your body to the 10 o'clock position, placing all of your weight your left foot.
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Step 9
Complete the move by making sure that the toes on your right foot are turned toward the 1 o'clock position. Your face, left toes, and arm should be facing the 10 o'clock position.
