Things You'll Need:
- 1 cup flour (use at least half whole grain to boost the nutritional value)
- 1 tsp baking powder
- 1 heaping Tbsp soy flour
- 1 to 1 1/2 cups soy or rice milk
- Pinch of sea salt
- Filling of your choice
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Step 1
Mix dry ingredients in a large bowl. Whisk in one cup of the milk, ensuring the batter is absolutely smooth and fairly thin--just slightly thicker than milk. Add more milk, in tablespoonfuls, if needed.
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Step 2
Heat oiled non-stick or crepe pan over medium-high. Make sure the pan is hot before you attempt to make a crepe. Pour 2 or 3 tablespoons of batter into the pan.
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Step 3
Turn the pan quickly, using your wrist, allowing the batter to evenly coat the surface. Cook until tiny bubbles form. Gently remove with a spatula.
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Step 4
Fill your crepe. Spread about half of it with your filling of choice. Then either fold it into quarters, as the French do, or roll it up.Crepe filling ideas include: Earth Balance and a sprinkling of sugar; Vegan hazelnut spread (Chocoreale is a tasty brand); Berries and vegan whipped cream; Chocolate sauce and thinly sliced bananas; Vegan caramel sauce; Jam; Agave nectar; or savory fillings like aparagus, vegan cheese, vegan creamy sauces or sauteed mushrooms.














Comments
lkcooper said
on 7/31/2008 Thank you! I have been thinking about doing this forever!