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Step 1
Work on your forehand volley. When you hit a forehand volley, you should step into it and hit the ball firmly in the middle of the racket. The racket should be up above you elbow and your arm should be fully extended at a 45-degree angle, if possible. There is no need to follow through, like a regular forehand. A volley is just a punch and should and the whole arm moves as one.
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Step 2
Work on your backhand volley. The backhand is hit the same as the forehand, but on the other side. You still need to step into the shot, keep your arm extended and your wrist firm when striking ball. It is okay to help guide the racket with your other hand, but when you strike the ball you should remove the racket from your hand as you go to punch the ball. Again, do not swing the racket or follow through at all, just punch it stiffly.
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Step 3
Work on is your positioning. In general, the closer you are to the net, the easier it is going to be for you to gain the full advantage that being at the net can provide. It's just easier to hit the shot at a tight angle when you are closer to the net. The best way to get up close is to creep in slowly. After you hit a shot, take some small steps towards the net until you are in the position you want to be in.Remember to be careful of a lob thought. If you are playing someone who likes to lob the ball over you head, be careful how close to the net you get because it will be more difficult to get back to the ball.
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Step 4
Work on is your ball placement. The best net players know exactly where to hit the ball to make it most difficult for their opponent to get to. Obviously you want to hit the ball away from your opponent, but here are some general rules about the best places to hit the ball. Volleys should be hit as deep as possible. You want your ball to bounce as close to the baseline as you can That will ensure to make it as difficult as possible for your opponent to put any power behind their return. The other place where volleys should be aimed is to the "T" on the side of the court. This T is formed at the intersection between the back of the service box and the singles boundary. A hard, firm volley hit right at this spot is nearly impossible to return.








