How to Make Veggie Meatloaf

How to make a simple and filling vegetable meatloaf.

Things You'll Need

• 3/4 cup uncooked white rice
• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 1 cup cooked lentils
• 1 1/2 cup chopped fresh mushrooms
• 1 tablespoon vegetarian Worcestershire sauce
• salt and pepper to taste
• 2 eggs, beaten
• 1 tablespoon garlic powder
• 1 tablespoon Italian seasoning
• 1 tablespoon dried parsley
• 1/2 cup ketchup

Instructions

Vegetable Meatload Recipe

1. Preheat oven to 350 degrees F (175 degrees C) for 15 minutes.

2. Bring 2 cups water to a boil in a sauce pan. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

3. Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.

4. In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.

5. Bake in preheated oven for 45 minutes.