How to Dress for Hip Hop Abs

Contributor

By S. Charlip
eHow Contributing Writer

Article Rating: (1 Ratings)

Hip Hop Abs was developed by Shaun T, an actor and choreographer for some of Hollywood’s most famous musical talents, who has been helping people build rock-hard abs since 2007. Thanks to the success of Hip Hop Abs, Shaun has expanded his exercise empire to include a new brand of Dance Party workout videos. This article will teach you how to dress for this or any other ab workout class.

Difficulty: Easy

Instructions

Things You'll Need:

Exercise shoes
Comfortable attire with elastic or spandex material

Step 1

Determine what type of ab workout you’ll be performing. Some workouts, like Shaun T’s Tilt, Tuck & Tighten technique, involve working on your abs through dance, rather concentrating on floor exercises. A workout such as this may affect the type of clothes and shoes you decide to wear.
Step 2

Choose comfortable active wear with elastic or spandex material. Women will want to wear a sports bra. Clothes that show your abs may also be helpful to determine whether you are doing the exercises correctly.
Step 3

To finish your outfit, select a light-weight, comfortable shoe with cushioning and a rubber outsole to provide good traction on different surfaces.