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Step 1
Drink a lot of water and green tea. This will help you begin flushing the toxins out of your body.
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Step 2
Eat lots of organic fruits and vegetables. If they are not organic, remember to wash your vegetables and fruits to get rid of pesticides.
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Step 3
Stay away from eggs, diary products and red meats. Do eat fresh fish or tofu.
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Step 4
Eat raw nuts or beans and legumes. The salted versions only increase sodium, something to be avoided on a detox diet.
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Step 5
Choose brown rice and oats over any wheat products.










