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Step 1
To recognize the Lindy Hop, look for a lively dance with fast, energetic movements to a 6-count or 8-count rhythm. Watch the dancers swing away from each other to improvise movements, or do flips, jumps or lifts. Listen for big band, rock and roll or even hip-hop music with 130 to 200 beats per minute.
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Step 2
To recognize the Charleston, look for a solo or couple dance with energetic kicks and back and forth movements. Look for flapping arm motions (female dancers were given the name “flappers” during the 1920s because of this dance) and watch for moves that influenced the mashed potato dance. Listen for ragtime or jazz music with a lively beat.
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Step 3
To recognize the West Coast Swing, expect a variety of social or competitive swing dance styles that are either fast or slower. Look for a move called the “sugarpush” in which the dancers move close, backward and then close again, and a move called the “slot” in which the leader dances in one spot while the other performer dances to either side. Listen for big band, rock and roll or even country music.
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Step 4
To recognize the East Coast Swing, look for a competitive or social swing dance with underarm turns and spins. Watch the dancers perform together in hold, and do moves apart. Listen for fast music with 136 to 144 beats per minute.
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Step 5
To recognize the Jive, watch for sharp kicks to the beat with the knees coming high as the dancers perform. Look for quick turns and spins, fast movements and fun choreography. Listen for very fast music with up to 176 beats per minute.
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Step 6
To recognize the Balboa, watch as the partners dance without breaking their close hold, usually with their chests remaining in contact. Look for Bal-Swing variations where the partners separate to do dips and spins with an 8-count, or occasionally a 6-count rhythm.
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Step 7
To recognize the Shag, look for a variety of couple’s dances in which the man leads and the woman follows. Watch for most of the dance movements to be performed with the legs, with limited upper body and arm movements. Expect the shag to use an 6-count, or occasionally an 8-count rhythm.







