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How to Do the Reinforced Block in Soo Bahk Do

Contributor
By Katy Lindamood
eHow Contributing Writer
(0 Ratings)

This will teach you how to used the Reinforced block for the martial art known as Soo Bahk Do. This is a powerful block, that will allow you to block more substantial strikes from your opponents.

Difficulty: Moderately Challenging
Instructions
  1. Step 1

    You'll bring both your blocking arm and reinforcing arm down to your side as your opponent strikes, and you see it coming. You'll use the side opposite from your blocking arm. The hand from your blocking arm will rest atop your reinforcing hand. The reinforcing fist will be upside-down, with your fingers curled upward. Your hands should form an inverted "T" shape.

  2. Step 2

    Know that both your blocking and reinforcing hands will be moving at the same time. Your blocking arm will travel in front of your torso, ending up with your hand slightly past the line of your shoulder, and even with the top of your shoulder. This will allow you to stop the incoming strike before it impacts your body. Your blocking hand should be curled into a fist, with your fingers curled toward you.

  3. Step 3

    Consider that your reinforcing hand should also be locked into a fist, and will travel directly from your side, where it was at the ready position, to the elbow of your blocking arm. Your reinforcing fist should be fit snugly against your blocking arm, with the fingers of your reinforcing fist curled toward you, as well. While this is treated as a separate move, for the purposes of ease of training in practice both your blocking and reinforcing arms should move almost simultaneously.

Tips & Warnings
  • This block is a bit slower than a standard block, but it is also significantly stronger. It should be used when the incoming strike has a chance of defeating a standard block, or injuring or breaking your blocking arm. The reinforcement will lend considerable strength to your block, and make it less likely that your blocking arm will be injured.
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