How to Find Best of Life Diet Approved Foods

Diets are difficult to manage, but when you stick to something, like Bob Greene's Best Life Diet, managing weight can be more bearable. The Best Life diet is based on Bob Greene's diet principles.

Difficulty: Easy

Instructions

1. Choose foods that have the green "Best Life" diet labels. You will find these labels on yogurt, cereals and other food items that Bob Greene has personally approved.

2. Pick fruits and vegetables, since these foods are always encouraged to be consumed during a Best Life diet.

3. If you have a sweet tooth, choose deserts that are low in calories, Bob Greene endorses the "Skinny Cow" brand of ice cream products. The calories in a bar of ice cream range anywhere from 80-150 calories, which is a healthy alternative to Ben and Jerry's which has more then 200 calories per serving.

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