How to Ascend in Snowshoes

By Allen Young

Snowshoe Ascent Snowshoe Ascent

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Beginning snowshoers start on flat terrain until they get used to snowshoeing. Once they master moving around in snowshoes they venture further and on trails where there are more hills. At this point they need to master new snowshoeing techniques such as ascending in snowshoes.

Instructions

Difficulty: Moderately Challenging

Things You’ll Need:

  • Poles
  • Snowshoes
  • Ski hat
  • Ski gloves

Instructions to Ascending in Snowshoes.

Step1
The first technique is for moderate grade hills and is called "stepping up". Face directly uphill and step into the snow with your weight on your toes. At the same time plant your front claws into the hill. Use stamping as needed while you step-up the incline.
Step2
Another technique for moderate hills is the “Herringbone stepping”. Start by facing uphill with your snowshoes turned out at about a 45% angle. Place your weight to the outside of each snowshoe as you ascend. You will be able to dig into thesnow and gain greater traction as you climb.
Step3
For climbing steeper hills you need to go sideways up the hills using a technique known as "side stepping". Turn your body perpendicular to the hill. Take side-ward steps up by edging your snowshoe to make a step or shelf. If your rightside is facing uphill, take a good sized step first with your right foot, edging and moving your weight onto the side of the snowshoe that edges into the hill. Then bring your left shoe up below the right shoe and into the shelf you just vacated. Continue uphill slowly repeating the same steps.
Step4
For very steep hills use the “kick stepping" technique. This is often used in the steep mountain areas. Kick the toe of yoursnowshoe into the slope, pause, and stamp. Your goal is to build steps. Be cautious of collapsing snow shelves in case your steps not solidify properly.

Tips & Warnings

  • Use poles to help you in ascending hills. Poles are great for balance as you ascend and take stress of your knees
  • As you become more experienced in ascending and going further be careful not to attempt hikes beyond your expertise level. If you are venturing into more remote back country bring maps, compass, and plenty of liquids to stay hydrated. Alert others of where you are going.

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eHow Article: How to Ascend in Snowshoes

Article By: Allen Young

Allen Young

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Category: Sports & Fitness

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