How to Select a Cycling Helmet

All cycling helmets serve the same purpose which is to protect your head should you fall off your bicycle or if you have an accident while riding on your bicycle. There are a few different types of helmets and there are other design factors to consider that effect preference or cost.

Difficulty: Easy

Instructions

How to Select a Cycling Helmet

1. 
    
   Basic road cycling helmet

   Once you have determined your helmet size (see the article written on this), you need to decide is what type of helmet you want or need. The major difference between road and mountain helmets is the visor on the front of the helmet. That doesn't mean you can't wear a mountain helmet or a road helmet with a visor (there are some) if that's what you would prefer. The other major type of helmet is a triathlon or time trial helmet.

2. 
    
   Basic mountain cycle helmet

   All cycling helmets are built to insure the same thing, which is safety in an accident. The differences come in the weight, materials used to make the helmet (that affects the weight) and the amount of airflow the helmet will allow. All of these factors determine the price of the helmet you decide to buy. Each manufacturer devotes a great deal of engineering time and research dollars to design each helmet based on the needs of the type of rider and cost.

3. 
    
   Triathlon or time trial helmet

   Basic road helmets are designed for coverage and some consideration is given to weight and airflow, but primarily they are designed for a specific price point. Road and mountain racing helmets are designed for light weight and maximum airflow. They are going to the most expensive of the manufacturer's range of products. Many of the high end racing helmets are also designed to easily accommodate higher end cycling sun glasses. Triathlon or time trial helmets are designed for aerodynamics first and airflow second. They are also designed to accommodate a racing lens or goggles instead of glasses.

4. The last factor consider is the fit over the seasonal changes. Will the helmet's internal strap fit work in the summer, allow for a cycling cap to shade your eyes if you don't have a visor, or allow for a cold weather cap if you intend to ride in colder weather.

Tips & Warnings

• Do some research on the types of helmets to fit your needs and the ride you intend to do.
• Research cost to determine the helmets that fit your budget.
• Try several manufacturers to see which helmet seems to fit you head and budget best.
• Make sure your helmet will accommodate season changes.
• NEVER ride without a helmet
• Make sure children riding on the back of your bicycle or in a trailer you tow have helmets, too.

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