Things You'll Need:
- Scheduled doctors appointment
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Step 1
Perform a physical evaluation of patients if they are rowers complaining of shoulder/ neck pain. Aching pain in your upper back, neck and shoulder is the first symptom. The pain is typically on the outside of the arm if the rower is a sweep oar rower.
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Step 2
Ask questions pertaining to shoulder/neck syndrome. Feeling arm spasms, “heavy” arms and weakness in the affected arm are all characteristics of shoulder/neck syndrome.
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Step 3
Advise patients to rest, massage and stretch to improve and relieve shoulder/neck pain.






















