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How to Pick Hiking Poles

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By eHow Contributing Writer
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A set of collapsible hiking poles
A set of collapsible hiking poles
Courtesy Leki

Hiking poles, sometimes called trekking poles, are a must for many hikers and backpackers. Not only do they supply stability on rough trails, but they help absorb shock when going downhill, and provide an extra boost when going up. We'll take a look at some of the common features of hiking poles and give you some tips on picking out a pair that will work for you.

From Quick Guide: Backpacking Basics
Difficulty: Easy
Instructions
  1. Step 1

    Look for adjustable poles. Virtually all poles on the market feature length adjustment. This is essential--you can then adjust the pole to accommodate downhill hiking (longer), uphill hiking (shorter), or sidehill hikes (longer on the downhill side, shorter on the uphill side).

  2. Step 2

    Check out the grips. Grips are made from different materials, ranging from rubber to cork. Pick a grip that will be comfortable for you--cork is often preferred in hot climates, since it doesn't get slippery when you sweat on them. Some hiking poles will angle the grips so they are more ergonomic. If you suffer from wrist pain these may be a good investment.

  3. Step 3

    Consider the baskets. The baskets are the round rings at the bottom of the pole. If you're going to be hiking in snow, you'll want larger baskets suitable for conditions. Otherwise the pole will slip right through the snow. Otherwise, small baskets will serve in muddy conditions, and you can go without entirely when conditions are dry.

  4. Step 4

    Get good tips. The tips of hiking poles take a lot of punishment. Be sure they're made from a durable material and can be replaced when they wear out. Most poles come with rubber tips you can insert on the hard end of the pole. This is useful in delicate environments or on some hard surfaces.

  5. Step 5

    Consider a shock absorbing pole if you do a lot of downhills or have bad knees or wrists. This isn't a necessity, but some hikers like having the extra level of protection.

Tips & Warnings
  • You can buy hiking poles online through many merchants, but if you have the opportunity, check them out in person at a specialized sporting goods store.
  • Before you take on a challenging hike or backpacking trip, be sure you're in good condition. Underestimate how many miles you can travel, especially in challenging terrain.
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eHow Article: How to Pick Hiking Poles

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