How to Determine Your BMI and Measurements on The Daily Plate

The Daily Plate is a website designed to track eating habits and weight. With an account, you can determine your body mass index (BMI) and measurements.

Things You'll Need

• Account with The Daily Plate

Instructions

1. Log in to your Daily Plate account. You will be taken to the My Plate page.

2. Click the "My Weight" tab under the main tool bar.

3. Click the "BMI" chart link that appears under the My Weight tab. Your BMI will be displayed with a chart.

4. Click the "Body Measurements" link that appears under the My Weight tab.

5. Fill in the fields with the measurements for the selected body parts.

6. Click "Save" when you enter the correct measurements. A chart with your correct measurements will appear.

Resources

• The Daily Plate offers easy-to-use BMI and body measurement tools.