Things You'll Need:
- Account with The Daily Plate
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Step 1
Log in to your Daily Plate account. You will be taken to the My Plate page.
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Step 2
Click the "My Weight" tab under the main tool bar.
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Step 3
Click the "BMI" chart link that appears under the My Weight tab. Your BMI will be displayed with a chart.
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Step 4
Click the "Body Measurements" link that appears under the My Weight tab.
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Step 5
Fill in the fields with the measurements for the selected body parts.
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Step 6
Click "Save" when you enter the correct measurements. A chart with your correct measurements will appear.












