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Step 1
Know the risk factors. People with heart and blood disorders, diseases or injuries are at a higher risk of ischemic stroke. Certain medications such as high-estrogen birth control and migraine medications can also increase stroke risk. Talk to your doctor about your medication regimen.
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Step 2
Monitor and control all contributing conditions such as high pressure, high cholesterol, and diabetes. Atrial fibrillation and vasculitis are also associated with elevated stroke risk.
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Step 3
Take steps to reduce your risk of atherosclerosis. If you have been diagnosed with this condition, do whatever it takes to eliminate or control it.
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Step 4
Don't use cocaine or amphetamines. Both drugs are associated with increased risk of stroke.
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Step 5
Stop smoking. If you don't smoke, don't start.
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Step 6
Consume alcohol in moderation.
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Step 7
Maintain your medical history and know your family history and be honest with your doctor about all possible risk factors. Having blood relatives who suffered from strokes.
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Step 8
Be alert to the symptoms of stroke. An ischemic stroke victim may suddenly feel weak or even be temporarily paralyzed on one side. Other signs of ischemic stroke include confusion, double vision or other sight problems, vertigo, compromised motor skills, incontinence, and trouble talking. Severe strokes may put the victim into a stupor or even a coma.
