Things You'll Need:
- Cooked brown rice
- Cooked white rice
- Cooked Mexican rice
- Cooked quinoa
- Cooked couscous
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Step 1
Use leftover cooked grains in the fridge if possible. These can often include rice. Don't worry if this is a mix of rice with veggies from Chinese or Thai food. All the better. The whole thing can be warmed and placed in a wrap.
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Step 2
Utilize your leftover Mexican food, especially if it includes that delicious red or orange Mexican rice. Throw beans and salsa in the wrap as well, and you have a fiesta for the senses. Make sure to warm these up.
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Step 3
Bring some nutritious quinoa to the mix in your wrap. Prepare as specified, and it should take a matter of minutes. Quinoa tastes lovely when toasted.
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Step 4
Break out the couscous, another tiny grain that boils very quickly. Couscous nicely absorbs the juices of any cooked vegetable or meat so that can be especially handy for a wrap.
