How to Do a High Block in Soo Bahk Do

Contributor

By R Moore
eHow Contributing Writer

Article Rating:

(0 Ratings)

Blocking an opponent's high punches and kicks is essential in Karate practice and training. The beginning defense for this is called the high block or the high X block.

Difficulty: Moderate

Instructions

Step 1

Start with your feet together and step forward into a front stance.
Step 2

Cross your arms two inches below the wrist with open palms.
Step 3

Move your arms in the direction of your back leg, then bring them forward in front of your upper abdomen.
Step 4

Raise your crossed arms upward above your head but do not block your eye sight.
Step 5

Keep your fingers pointing toward the ceiling.