How to Make Tabouli Salad(Holy Land, Israel)

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By onlyhoney4u
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Article Rating: (15 Ratings)

My Tabouli Recipe

My name is Nicola and one of my hobbies is cooking and i will teach you on this Article how to make Tabouli that will be testy and Healthy.

Difficulty: Easy

Instructions

Step 1

Burghul

1 cup of medium Burghul(cracked wheat)add 2 cups of water and let it to rest for 20 minutes before adding to it the other ingredients
Step 2

Tabouli Ingredients

7 cups of finely chopped flat leaf Parsley
Step 3

Tabouli with Lettuce

7-8 finely chopped spring onions (with the green parts)
Step 4

Tabouli Bowl

1/2-3/4 cup of finely chopped fresh Mint leaf
Step 5

2-3 cucumbers(chopped for small cubes)
Step 6

1-2 Tomato (chopped for small cubes)
Step 7

Salt (upon your test)
Step 8

1/4 cup pure olive oil
Step 9

Decorate with lettuce leaf
Step 10

1/2 cup lemon juice
Step 11

Now that we have all the ingredients we are ready to take out the water from the burghul and start adding the parsley, mint, tomato cubes, cucumbers cubes, spring onions , lemon juice, olive oil. salt
we mix all together and we serve it with the lettuce leaf as a sandwich or we just serve it on the plate.(bona petite) God Bless you all
Its very healthy and refreshing salad its most famous on Middle East countries such as Lebanon, Syria, Holy Land, Palestine
For more about Holy Land information and free Jerusalem Rose Petals Rosary go immediately to my web site at www.holynazareth.com

Comments

Aries0681 said

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on 11/9/2008 Sounds so yummy Nicola. :) Great article! 5 stars.

Your friend Laura. :)

on 10/2/2008 Part of my heritage is from the middle east and this is the real thing. I have read another "recipe" for tabouli on this site but it was not. For anyone who wants authentic tabouli make this you will be happy.