How to Use Penis Extenders

Sure, you've read all about the benefits of penis extenders and even taken to heart the testimonials of those who have used them. There is a lot of information on the pro's of using a penis extender, but there is hardly material on how to use them.

Instructions

Difficulty: Easy

1. Measure your penis' length and girth before using a penis extender. This allows you to track changes you would reap from the penis extender.
2. Place the extender on your penis. Stretch it at the maximum length your penis allows. Note that the stretched length should be comfortable to you.
3. Take a ten-minute break before resuming the exercise.
4. Again, use the maximum length the bars would allow.
5. If you notice your penis lengthen while the tension decreases, use the extender's maximum length again.
6. From here on, use the penis extender for one to two hours a day.
7. Keep a log of changes in your penis size and girth. Make weekly or bi-weekly entries to track the changes and developments.

Tips & Warnings

• If possible, use the extender for more than an hour.
• You should not worry if you skip on day of the routine.
• Increase the length of extender bar every two months.