How to Cook a Good Salmon Steak

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If you like salmon, here's a simple and fast way to make a tasty salmon steak.

Difficulty: Moderately Easy

Instructions

Step 1

Pre-heat the oven to 400 degrees for 15 minutes.
Step 2

Rinse your salmon steak in water to clean it. Then marinate it with a thin coat of extra virgin olive oil and sprinkle a little salt and pepper on it.
Step 3

Cut the white onions in long strips while finely dicing the green onions into minced pieces.
Step 4

Lightly oil the saute pan and turn on the stove top to medium-high heat.
Step 5

Let the oil warm up a little bit, then toss both green and white onions into the skillet and saute them until cooked (about 5-7 mins or until soft).
Step 6

Once the onions are done, pour them into a bowl and set it aside.
Step 7

Line the baking sheet with tin foil and place the salmon on it. Fold up the sides of the foil so it encases the salmon.
Step 8

Pop the salmon into the oven and bake it for about 15 minutes.
Step 9

Occasionally check on it and stick a fork through the center to see if it is moist and flakey and fully cooked or if it still needs a few more minutes in the oven.
Step 10

Once the salmon is done, take it out and it'll easily slip off the tin foil and onto a plate.
Step 11

Sprinkle the sauted onions on top of it and serve.

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