How To

How to Pick Hip Hop Fitness Training Videos

By Brandi , eHow Editor
Get ready to dance and get fit
Get ready to dance and get fit
Rate: (3 Ratings)

Spice up your workout with hip-hop fitness training videos. These videos are a great way to brush up on your dance moves and get a great cardio workout. Hip-hop fitness training videos are also very useful to those who aren't a member of a gym or whose gyms don't offer hip-hop classes. So, get your heart pumping and your feet stomping with these helpful tips on how to pick hip-hop fitness training videos.

Difficulty: Easy
Instructions
  1. Step 1

    Check out the workout videos at your gym. Ask a gym representative if they have hip-hop fitness videos and which one is the most popular with gym members. If they don't sell hip-hop fitness videos, ask if they can recommend the name of a video or a video store that sells hip-hop videos.

  2. Step 2

    Head to a sports and fitness store. Usually, these stores sell tons of fitness training videos. Ask a customer representative to direct you to the hip-hop fitness training videos and ask which one is the most popular, or has received the best feedback.

  3. Step 3

    Do your research. Search the Internet for top hip hop choreographers and dancers and find out if they've come out with fitness or hip hop how-to videos. Top choreographers like Laurie Ann Gibson (MTV's Making the Band) and Blake McGrath (has danced with Britney Spears and Beyonce) have their own hip-hop videos.

  4. Step 4

    Check out "Hip-Hop Abs." This fitness video is a great way to tone your abs and learn some hip hop moves. In addition to shaping the abs, this video also includes a hard core cardio hip-hop workout.

Photo Credit

http://fit2danceinc.com/

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