How to Enlarge Your Penis With Exercise

There are several ways to increase your penis. From pills to pumps to machines and special exercise, you have a lot of methods at your disposal. If you're all for the natural method, then a penis enlargement exercise is the best way to increase your penis size. With a few minutes a day, you could have a larger penis.

Instructions

Difficulty: Easy

Things You’ll Need:

• You can either be sitting or standing while doing the Jelq.
• The warm towel might not be the most pleasant sensation. At the slightest discomfort, remove the towel, wait for a few seconds, and try again.

1. Warm up. As in all exercises, you need to warm up before you perform more rigorous exercises. Wet a small towel with warm water and wrap it around your penis and testicles for about a minute. Repeat this twice or thrice or until you feel that you're warmed up enough for the exercise.
2. The Jelq. Apply lubricant onto your penis; you should have a partial erection. Using your thumb and forefinger, grab your penis to trap the blood at the tip. Move your fingers down towards the tip to get blood to flow to the tip. Repeat five to ten times.
3. Warm down. Again, grab a small towel and wet it with warm water. Wrap the towel around your penis and testicles for one minute.

Tips & Warnings

• You can either be sitting or standing while doing the Jelq.
• The warm towel might not be the most pleasant sensation. At the slightest discomfort, remove the towel, wait for a few seconds, and try again.