By eHow Sports & Fitness Editor
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Many people don't realize the difference between toning through exercise and sculpting body parts to a specific size and shape. It takes more effort and focus to sculpt the body as well as discipline and a plan of action. Body sculpting is a body-building sport in which women compete and show off well-defined muscles. Body sculpting is also a way to gauge the effects of your training.
eHow Sports & Fitness Editor