How to Cope With Dermatitis

Dermatitis is a condition where there is swelling or inflammation of the skin. There are many types of dermatitis, but some common symptoms are redness, itching and sometimes skin lesions. The causes of this condition can be allergies, irritants, stress or other medical conditions. Treatment often depends on the type of dermatitis. Fortunately, there are steps you can take to help you cope with dermatitis.

Instructions

Difficulty: Easy

1. Identify the type of dermatitis you have in order to treat it properly. There are many types of dermatitis among which are contact dermatitis, atopic dermatitis and seborrheic dermatitis (see Resources). Treatments can consist of hydrocortisone, prescribed oral medication and antihistamines. The treatment depends on the type of dermatitis (see Resources). Follow your physician's instruction for the correct treatment.
2. Prevent coming into contact with chemical irritants like detergents or harsh soaps. Wear gloves when cleaning or washing with drying soaps or chemicals.
3. Use over the counter hydrocortisone creams or calamine lotion for itchy skin. You can also use antihistamines for severe cases of itching.
4. Minimize over drying your skin by showering less frequently and limit the time spent in the water. Use warm instead of hot water and a mild soap. Lubricate and moisturize your skin with lotions or creams after your shower or bath.
5. Add ground oatmeal into your bath water to relieve itchy skin. You can also use cold compresses on these areas.
6. Avoid foods that can trigger an allergic reaction.
   
   
7. Learn to manage stress as this can also be a trigger that can worsen some types of dermatitis. By following these tips, you can cope with dermatitis.

Tips & Warnings

• Wash your clothes in unscented detergents.
• Avoid certain plants like poison ivy as this can cause skin irritation.
• Sometimes dermatitis can be a result of vitamin and supplement deficiencies.