Difficulty: Moderately Easy
Things You’ll Need:
Step1
Your going to need to have three things. One, a toothbrush, two floss and three whitening strips.
Step2
Go buy whitening strips. Preferably, crest whitening strips. Get a new toothbrush, floss and a good solid toothpaste.
Step3
Whitening strips work! But you have to supplement the strips with good brushing and flossing every night. Start the whitening strip procedure and then brush your teeth twice a day and floss at night.
Step4
Once you are done with your whitening strips, your teeth should be glowing white by now (if you brushed and flossed as well).
Step5
Avoid the cokes and caffeine staining drinks. Drink the water and keep drinking. If you want the white teeth, than you have to drink water.
Step6
Stay consistent with the brushing and flossing and your teeth will be incredibly shades whiter than before!
Comments
2besure said
on 5/16/2008 Good practical information.
imagemylife said
on 5/15/2008 Thanks !! Too much of Espresso coffee during examinations was killing my teeth damn yellow... Its great help!! i am going for water if i am tempted for coffee next time...