Difficulty: Moderate
Instructions
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Step 1
Stand with your legs apart in a fighting stance that is wider than shoulder width.
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Step 2
Lift your back leg, bending your knee to a seventy-five degree angle.
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Step 3
Make sure your knee is raise to the height of your hip.
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Step 4
With your leg to the side and knee bent, simultaneously pivot on your opposite leg.
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Step 5
Once you pivot your leg to the front. With your chest facing sideways, extend your leg to complete the kick.
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Step 6
Keep your foot flexed and toes curled during the kick.
