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How to Do a Front Leg Front Kick in Soo Bahk Do

Contributor
By R Moore
eHow Contributing Writer
(0 Ratings)

Soo Bahk Do is a Korean martial art whose system includes a medley of powerful kicks. Before learning the advanced kicking regimens, beginners should concentrate on perfecting the basics with a front leg kick.

Difficulty: Moderate
Instructions

Things You'll Need:

  1. Step 1

    Stand in a fighting stance with your feet shoulder width apart.

  2. Step 2

    Raise your back leg, with your knee bent to a 100 to 110 degree angle.

  3. Step 3

    Square your hips directly to the front.

  4. Step 4

    Extend your leg in front of you with your shoulders leaning slightly backward.

  5. Step 5

    Curl your toes upward to complete the kick.

Tips & Warnings
  • If kicking a training bag, hit the ball of your foot.

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