How to Be Yourself

It's quite possibly the most commonly used phrase in the history of advice: Be yourself. But it's such a vague adage. What do they really mean when they tell you to be yourself? And is it really as easy as it sounds?

Instructions

Difficulty: Easy

Things You’ll Need:

• Yourself

1. Find yourself. You can't be yourself if you don't know, understand, and accept yourself first.
2. Stop caring about how people perceive you. The fact is, it really doesn't matter. It's impossible to be yourself when you're caught up in wondering "Do they think I'm funny? Does she think I'm fat? Do they think I'm stupid?" To be yourself, you've got to let go of these concerns and just let your behavior flow, with only your consideration of others as a filter—not their consideration of you.
3. Be honest and open. What have you got to hide? You're an imperfect, growing, learning human being. If you feel ashamed or insecure about any aspect of yourself—and you feel you have to hide those parts of you, whether physically or emotionally—then you have to come to terms with that and learn to convert your so-called flaws into individualistic quirks.
4. Relax. Stop worrying about the worst that could happen, especially in social situations. So what if you fall flat on your face? Or get spinach stuck in your teeth? Learn to laugh at yourself both when it happens and afterwards. Turn it into a funny story that you can share with others. It lets them know that you're not perfect and makes you feel more at ease, too.