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Step 1
Examine the color of your gums. Are they red or more reddened than usual? Healthy gums vary in color but most are pink in hue. Reddened gums, including around the gum line, can be an early indicator of dental disease.
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Step 2
Notice if the gums are swollen or receding in any areas. Swelling may be caused by other dental or mouth infections, but slight gum inflammation with redness and/or changes in the gum line is a common gingivitis symptom.
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Step 3
Ask a loved one if your breath is different if you do not already notice a change yourself. One of the foremost ways to spot gingivitis is bad breath and/or a bad taste in the mouth. Some individuals such as smokers and sinus sufferers may have serious gingivitis or periodontal disease yet be unaware of their bad breath.
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Step 4
Look for any signs of pink or redness in the sink or on your toothbrush as you brush your teeth. It may be a few spots or streaks or clearly appear as blood. If you spot gingivitis on your own in the form of bleeding gums, take action but do not be alarmed. The bleeding does not necessarily correlate with the severity of the dental disease and more serious dental diseases may bleed infrequently, if at all. As with any concerning dental symptom however, a dental visit is in order soon.
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Step 5
Note if you have any dental or gum pain, which may fluctuate or otherwise be mild. Often gingivitis is suspected prior to significant pain, but if the previous symptoms are ignored, the pain can become more severe and persistent. Dental pain is a warning sign, and one that most often needs professional attention.
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Step 6
Consider your overall health and dental habits. Some people are more prone to gingivitis than others and risk factors include: lowered immunity (from illness or medication), lack of flossing and regular teeth cleanings, a history of gingivitis and significant plaque buildup.

















Comments
kllmomof2 said
on 5/28/2008 Well written and very informative. Good to know