How to Become a Massage Therapist

Massage therapy is a wellness treatment used to relieve pain and release stress. While many people still think of massage as a type of beauty treatment you would get at a spa, the truth is that it can also be used as part of a rehabilitation program. The requirements for becoming a massage therapist vary greatly depending on where you live, but the basics of the profession remain the same around the world.

Difficulty: Moderate

Instructions

1. Get massages. Experiment with different kind of techniques (Swedish massage, Reiki, clinical massage) to see what each modality implies and how comfortable you are with the idea of touching. Rather than focusing on the massage itself, try to imagine how you would feel if you were the one providing it.

2. Find out the license requirements in your state and city. Some states require no license at all for massage therapists, while others have a rigorous licensing system that includes hands-on classes, written exams and supervised practice. Practicing without a license can get you in a lot of trouble, so find out what you need early in the process.

3. Research training programs. If licensing is not required in your state, look into simpler, weekend courses that will teach you the basics in just a couple of weeks. If licensing is a must, you will need to make sure that the program offers accredited classes and qualifies you to take the National Certification Board of Massage Therapy exam. Online programs are usually not a good choice unless they have a local connection that will allow for hands-on-practice after you are finished taking the virtual classes.

4. Get practical experience. If a license is not required in your state, consider an apprenticeship. Many massage therapy offices hire assistants and beginners and train them in the different techniques offered at their practice. Keep in mind that if you have no previous experience, you may have more luck finding a job at a spa than at a medical massage center.

Tips & Warnings

• Becoming a massage therapist is not cheap. For a licensing program, you are looking at an investment that rivals the price of college. If money is an issue, look for government loans or payment plans. They are often available for long-term massage programs.