Things You'll Need:
- Good shoes
- Cotton clothing
- Plenty of layers
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Step 1
Always wear some kind of hat when hiking. A good hat or cap will keep the sun out of your eyes and the bugs out of your hair. You will also have protection from sunburn.
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Step 2
Footwear is an extremely important part of hiking. Wear heavy cotton socks that will wick away moisture from your feet and prevent blistering. A good hiking shoe will have a sturdy bottom and a firm top to withstand walking through brush. Natural materials are always best when choosing footwear.
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Step 3
Wear several layers of shirts. Start out with a cotton t-shirt or thermal shirt. A button-down flannel or long-sleeved cotton shirt over the t-shirt and a lightweight jacket on top of that. If you get warm, you can begin to peel the layers.
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Step 4
If you are going on a hike in the deep woods, you will want to wear sturdy jeans or khaki pants. If you are hiking in the hot sun, a pair of cargo shorts will work well. Tucking pants into boots will help prevent ticks.
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Step 5
A bandanna around your neck will help to absorb sweat and keep bugs from biting.
