How to Make One-Dish Oatmeal

Oatmeal is a great way to start the day. Grandma cooked it on the stove, simmering a saucepan with oatmeal and water and then throwing in a handful of raisins. Thanks to the microwave, a bowl of delicious and nutritious oatmeal can be ready from scratch in less than two minutes. Making home oatmeal in place of prepared cereal packets is thrifty and healthy.

Things You'll Need

• Microwave
• Microwave bowl
• Oatmeal
• Water
• Spoon
• Walnuts (optional)
• Brown sugar (optional)

Instructions

1. Oatmeal. Buy a package of regular old-fashioned oatmeal. Instant oatmeal is acceptable but not necessary for a quick breakfast.

2. Bowl. Use a microwave safe bowl that holds about two cups of liquid. The oatmeal boils during cooking and can bubble out of a small cereal bowl.

3. Basic Oatmeal. Add 1/2 cup of oatmeal and 1/2 cup of water. For flavor, add a small teaspoon of brown sugar or other sweetener such as honey. Microwave on high for 90 seconds. Stir. Add water or milk for desired consistency.

4. Variety. For variety add walnuts, pecans, raisins, blueberries or dried cranberries. A spoonful of applesauce or pear adds flavor.

5. Prepack. Use food storage tubs to prepare single-serving oatmeal in advance. Measure in the 1/2 cup oatmeal, sugar and walnuts. Seal and refrigerate them for freshness. They are ready to add water and cook.

Tips & Warnings

• Store the regular oatmeal in a canister with a scoop inside that holds a 1/2 cup for one-step measuring.

• Use basic oatmeal with fruit topping for a healthy snack.

• Substitute splenda or other sweetener if desired.