Things You'll Need:
- Supplemental oxygen
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Step 1
High blood pressure is controlled with medications.
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Step 2
Stop smoking and avoid secondhand smoke. The best thing that you can do for your heart and lungs is to abstain from all use of tobacco. Ask your physician for assistance if you can not quit on your own. Quitting smoking may be extremely difficult for you, but it will improve your quality of life is you can overcome this obstacle.
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Step 3
Do not drink alcohol.
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Step 4
Supplemental oxygen may help those with shortness of breath.
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Step 5
If your condition can tolerate it, try to be active. Some people who have pulmonary heart disease can not exercise at all. Consult with your physician and discuss what activities that you can do safely.
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Step 6
It is highly advised that you get plenty of rest. Patients that have pulmonary diseases are frequently fatigued.
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Step 7
Monitor your diet and limit your fat intake.
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Step 8
Manage your stress. It is easier said than done in our frantic fast-paced world. It is beneficial to learn meditation exercises and yoga.
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Step 9
You must realize that you are not alone in your battle with pulmonary heart disease. There are others like you that face the same symptoms that you must deal with on a daily basis. It helps if you can speak with other people that are going through the same thing that you are.
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Step 10
Avoid becoming pregnant. Women should understand that they put their own life and that of their unborn child at great risk if they have pulmonary heart disease.








