How to make Chicken Provencal

Here's a great recipe. It has 27.5grams protein, 6gcarbs. 2g fiber, and 5.5g fat

Instructions

Difficulty: Moderate

Things You’ll Need:

• 1 tbsp. olive oil
• 4 boneless, skinless chicken breast halves
• 3/4 salt divided
• 1/2 tsp. pepper
• 1/2 cup dry white wine
• 1 pint cherry tomatoes, halved
• 1/4 cup pitted, halved black olives
• 2 garlic cloves,minced
• 1/2 tsp dried thyme
• 2 tbsp. fresh minced basil

1. Heat oil in a large , deep skillet over medium- high heat
2. Season chicken with 1/2 tsp. each salt and pepper
3. Place chicken in skillet and cook for 2-3 minutes per side
4. Add wine and cook one minute
5. Add tomatoes, olives, garlic, thyme and remaining salt.
6. Bring to a simmer: turn heat to medium -low
7. Cook uncovered, turning chicken once for 10 minutes, or until chicken is cooked through.
8. Serve topped with fresh basil