How to have great sex when you have a bad back.

Sexual positions for women with bad backs.

Instructions

Difficulty: Easy

Things You’ll Need:

• a partner!
• a bed, or wherever you have sex!
• KY massage and lubricant oil(as long as your not allergic)

1. First you want your partner to warm you up and relax your back muscles at the same time. A little back massage before you get sexual is great. Alot of foreplay while he rubs your back on and off feels great!
2. when you begin sex a good one is to be on top and have him also hold onto your back and rub while you move up and down on his penis. your pleasing him and yourself and pampering your back too!
3. Also lying side by side with him behind you with you leg elevated. If it helps, have him hold your leg up for you. Make sure when he enters you that he should do so gently and none of that hard thrusting. It actually feels better gentler, because i have a bad back myself and when i told my husband to be gentler it felt even hotter!

Tips & Warnings

• if you take pain meds for your back, you may want to do so before sex as well to make it even more comfortable.
• Of course you always want to follow any of your physicians orders that may not coincide with my position recommendations, because all back problems are not the same. if you feel discomfort that is too intense to continue intercourse, you can always please each other orally or use sex toys as well!
• Good luck and have fun!