Things You'll Need:
- Large steak (choose your favorite cut)
- 2 tablespoons of extra virgin olive oil
- Large saute pan
- Preheated oven to 450 degrees
- Salt and pepper
- Oven mitt
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Step 1
Season both sides of the steak with salt and pepper.
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Step 2
Pour olive oil into saute pan and place over medium-high heat.
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Step 3
Place the seasoned piece of steak in the pan once the oil begins to smoke.
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Step 4
Allow the steak to sear in the oil for exactly two minutes.
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Step 5
Put on the oven mitt and slide the entire pan with the steak still cooking into the preheated oven.
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Step 6
Cook the seared steak in the oven for ten minutes without flipping for medium to medium-rare temperature. Add three to five minutes to baking time well done.
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Step 7
Put on the oven mitt again and remove the hot pan from the oven.
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Step 8
Place the steak on a plate and serve immediately.







