How to Make Yogurt Mustard Sauce

Who would think two simple ingredients could yield such tasty results? Whether it goes by yogurt mustard sauce or mustard yogurt sauce, this easy, yummy mix works both as a marinade and on-the-table sauce for chicken, steak or fish. Try it as a spread for sandwiches, pitas or wraps too. Does this Spark an idea?

Things You'll Need

  • 1/4 cup plain yogurt
  • 1/4 cup Dijon mustard
  • 1 tbsp. honey
  • 1/4 cup lemon juice
  • 3 tbsp. minced fresh dill (optional)
  • Dash of salt
  • Bowl
  • Whisk
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Instructions

    • 1

      Add all ingredients (yogurt, mustard, honey and lemon juice) to the bowl. Shake in a dash of salt. Whisk vigorously.

    • 2

      Use half of the sauce to brush or rub on chicken, steak or fish. Refrigerate in bowl overnight or for four to eight hours.

    • 3

      After grilling or cooking meat as desired, serve the other half of the sauce in a bowl at the table. Guests can pour sauce over the meat or fish to taste.

Tips & Warnings

  • If you're out of honey or lemon juice, don't worry. Dijon mustard combined with plain yogurt will still work. You can also substitute rice vinegar for the lemon juice, or try replacing the honey with a touch of maple syrup.

  • Double the recipe for larger quantities of meat.

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