How to Tell if You have synesthesia

Knowing if you have synesthesia is a matter of recognizing degrees. Although a normal person might occasionally see something and be reminded of a sound and a taste, for a synesthete, these experiences are much more consistent and powerful.

Instructions

    • 1

      Understand that synesthesia is the mingling of different types of sensory data in the brain. Synesthesia brains might attribute a certain color to a certain sound, or a smell to a word.

    • 2

      Ask yourself if you ever mingle senses. Does a certain piece of music sound "silver" to you? Can you "hear" the smell of fresh baked cookies?

    • 3

      Think about whether certain words convey powerful sensory impressions. Can you taste the names of certain people, for example?

    • 4

      Does your sense-mingling remain constant? If the word "bracket" sounds scarlet one day, orange another day, and conveys no color on a third day, you probably don't have synesthesia. With synesthesia, the sensory impression remains more or less the same day after day.

    • 5

      Gauge how strong your sensory impressions are. Are there certain people in your life who are extremely hard to listen to because their voices have a bitter taste, for example? Synesthesia often involves strong cross-sensory impressions.

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