How to Treat Rosacea With Vitamin B


Rosacea is a common skin disorder characterized by red skin and pustules over the cheeks, forehead and nose. The exact cause of rosacea remains a mystery, but there are many treatments available. The most common treatment is an antibiotic prescription, but some people have turned to Vitamin B.

Things You'll Need

  • B12 sublingual supplement
  • B- complex vitamin

Begin each day with a sublingual Vitamin B12 supplement. Sublingual B12 has a better absorption rate than pills and is recommended by doctors. Each supplement should be 2000 mcg.

Take a B-complex vitamin daily in addition to your B12 supplement. High doses of niacin and riboflavin have been shown to reduce the pustules that mark many rosacea sufferers.

Take each supplement with a full 8 ounces of water.

If your rosacea shows no improvement, contact your doctor. You may be suffering from a food absorption disorder.

Tips & Warnings

  • B Vitamins are water soluble. Any excess will be excreted in your urine.
  • Do not begin Vitamin B regimen without consulting your doctor. A Vitamin B deficiency can be a sign of a serious disorder.

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