Things You'll Need:
- Flexibility
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Step 1
Step up onto one toe. As you step up onto your toe (we'll call this the base leg), raise both arms above your head. Your working leg should be in posse with your toe next to your base leg knee.
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Step 2
Cross your arms in front of your chest and then hold them back in a wide second position.
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Step 3
At the same time your arms cross and go back, extend your working leg straight out in front of you and arch your back.
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Step 4
Release your neck and look behind you. This not only adds drama to your layout but also helps you balance.
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Step 5
Bring your working leg down and lunge forward on it to regain your balance and gracefully transition to your next move.










