Difficulty: Moderately Challenging
Things You’ll Need:
- Board Certified Plastic Surgeon
- <br>Internet
- <br>Friend or family member to help you after surgery
- <br>Health Insurance
Step1
Get in shape. You want to be as fit as possible for two reasons. First of all, if you want to lose a little weight, losing it before the surgery will help your surgeon determine your new breast size more accurately. Secondly, surgery is tough on your body, so you want to be healthy in advance.<br><br>Since many women get a reduction, in part, to be able to work out more, don't worry if you can't be model fit. Just do the best you can.
Step2
Shop around for a board certified plastic surgeon. Ask women in your life if they know anyone who has had the surgery, and chances are you will come up with some names. That is a good place to start. You are looking for several criteria. First of all, is the surgeon an actual plastic or general surgeon by specialty? Does the surgeon do a lot of breast reductions?
Step3
Make sure your insurance is in order. The surgeon will help you document your need for the insurance company. The coverage is usually determined by the size of your breasts and/or uneveness. <br><br>Do you have a history of back pain? If you have already had treatment for back pain, bring documentation. If not, talk with your surgeon. Your measurements might be enough to get coverage.
Step4
Line up your aftercare plan. Breast reduction surgery is real surgery, and you will have about two weeks of serious recovery time. The first week will include taking pain medication and staying in bed or on the couch. You will be restricted from using your arms, lifting, etc. You will also need help in the shower.<br><br>The second week, with your doctor's permission, you can move around more, but you cannot drive, open doors or carry a purse or backpack.
Step5
Buy good cheap bras. Your doctor will give you specific instructions about what to look for in a bra. As your body continues healing, your new breasts will change shape a bit, so you don't want to go overboard on expensive lingerie too soon.