How to See Your Own Aura
An aura is an energy field that surrounds every living thing. People who can see auras believe that the aura colors represent different things, and to be able to see auras enables them to manipulate energy fields for better health and stability. You don't need to be psychic or especially gifted to see auras. You can train yourself to do it and with practice, you too can determine the color of your energy field.
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Instructions
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Sit facing a mirror. Get into a relaxed and meditative state. Close your eyes and breathe deeply until you are completely relaxed. Have soft, indirect lighting around you and a plain undecorated wall behind you to prevent distraction.
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Open your eyes slowly and look at your reflection in the mirror.
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Let your eyes go somewhat out of focus and gaze at the area around your body in the mirror, not directly at yourself.
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You should begin to see a glowing light around your body. You may not see colors but as you practice this should come. If you lose the aura, relax and breath and try to adjust your eyes again.
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Once you have mastered this, try to see the aura around your hands. Stand with your back to a light source facing a darker room. Bring your fingertips together and slowly pull your hands apart. Keep your eyes focused softly on the space between your fingertips to see the white energy "streaks" between your fingertips. This is another great way to train your eyes and mind to see not only your own aura, but the aura of all living things.
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Tips & Warnings
Practice this technique often and then move to trying to see the aura's of plants and animals.
- Photo Credit Vivek Chugh~ sxc
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Comments
View all 7 Comments-
When I concentrate I feel shouldn't I be concentrating on God instead on the aura. Hence I fail to see the aura.
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Malachi Vinaccia
Jan 02, 2010
wow i didn't know iv been seeing my aura this whole time o.o, idk but people say i all ways have a great aura. :) so im happy about that -
aminor7
Jun 15, 2009
What is happening here is a simple matter of retinal fatigue. It's kind of what happens when you look at the "Jesus face" optical illusion: stare at a negative image of the face of jesus (or your diety of choice) for 30 to 60 seconds, then shift your gaze to a white wall. The face of jesus will emerge. In this aura example, your eyes are fatiguing on your skin or clothes color, and the complimentary color is what you see on a neutral colored background. Not mystical phenomenon at all, but one based on sound scientific principles.
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shadowmere
Mar 12, 2009
cool, like ive practiced a bit, and whenever somone moves i totally lose the color :)
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shadowmere
Mar 12, 2009
cool, like ive practiced a bit, and whenever somone moves i totally lose the color :)
