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Step 1
If you are hiking or walking through forests or areas with tall grasses, you will want to wear long pants, long sleeved shirts and long socks along with a hat and proper foot wear. Tuck the legs of your pants into the socks to provide the most protective to your legs.
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Step 2
If you are relaxing or playing outside, check for standing water in the area. Some insects make standing, stagnant water their breeding ground. Take steps to rid the area of deep puddles.
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Step 3
Be aware. Before sitting down, check to see if there are bees, spiders or other insects around.
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Step 4
Only drink from clear cups. Each years, thousands of people are stung on their lips or in their mouths and throats from bees and other stinging insects who found their way into a beverage. Drinking out of clear glasses or cups will make it easier to check for insects.
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Step 5
Use fewer scented products when you're going to spend extended periods of time outside. Some insects are drawn to fragrances in shampoos, conditioners, perfumes, lotions, etc.
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Step 6
Use an insect repellent with DEET. If you are treating young children, check the packaging to make sure it's safe to use. Also, check with your child's doctor for safer alternatives. If you are concerned with using chemicals, look for natural products at your local health food store with eucalyptus and peppermint oils.
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Step 7
To keep insects out of your home, make sure the screens on your windows are in good repair.
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Step 8
Avoid wearing dark clothing at night.
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Step 9
Keep food properly stored when you're outside and don't leave food laying around.
